Welcome to Middle Tennessee Wellness Center!

Located just east of of Nashville, in the growing town of Mt. Juliet, the leading health professionals at Middle Tennessee Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jeffrey Lamberth is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at Middle Tennessee Wellness Center with Dr. Jeffrey Lamberth are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Jeffrey Lamberth and the staff have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our monthly newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jeffrey Lamberth to your wellness needs and interests.

It's Your Life... Live it in Health! 

Dr. Jeffrey Lamberth
Mt. Juliet Chiropractor | Middle Tennessee Wellness Center |  615.288.2446

Featured Articles

Riding the Brakes

Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...

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Breakfast of Champions

At Middle Tennessee Wellness Center, we all know we should eat a "good breakfast". Most of us in Mt. Juliet can still hear the voice of our third grade teacher ringing in our ears - "Did everyone ...

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What's Wrong with My Back?

Back pain is a problem common to many types of injuries and illnesses. But not all back problems are created equal. Some back problems are of an everyday variety, but some situations require immed ...

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Half-Empty or Half-Full

What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Middle Tennessee Wellness Center, ...

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We are on Facebook and Twitter!

We are excited to announce that we have joined the social media landscape! As part of our mission to become an active member of the online community, we have created a Facebook page, where we have ...

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Your Personal Energy Conservation System

Chiropractic care plays a role in almost all aspects of health and well-being. In terms of your body's internal energy conservation system, chiropractic care is important to help ensure that all t ...

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Community Content

• We May Help You With
  • ADHD
  • Allergies
  • Asthma
  • Auto Accidents
  • Back Pain-Lower
  • Back Pain-Upper/Neck
  • Bedwetting
  • Carpal Tunnel
  • Colic
  • Ear Infections
  • Fibromyalgia
  • Frozen Shoulder
  • Headaches
  • Osteoarthritis
  • Osteoporosis
  • Pinched Nerve
  • Plantar Fasciitis
  • PMS
  • Pregnancy
  • Sciatica
  • Scoliosis
  • Slipped Disc
  • Shoulder Pain
  • Stress
  • Tennis Elbow
  • Whiplash
  • Wellness
• Today's Chiropractic
  • Wellness vs. Medical Care
  • What is Chiropractic?
  • Effects of Chiropractic Care
• Story of Chiropractic
  • History
  • How Does it Work?
  • Suggested Reading
• Success in Your Spine
  • Balance
  • Movement
  • Strength
  • Posture
• The Wellness Approach
• Chiro Myths & Facts
• Wellness Glossary

Member Wellness

• Newsletter Library

• Video Exercises
  • Abs
  • Arms
  • Back
  • Chest
  • Hips
  • Ice/Heat Therapy
  • Legs
  • Neck
  • Shoulders

• Wellness Lifestyle Tips
  • Change Unhealthy Habits
  • Read the Labels
    • Hall of Shame
    • Hall of Fame
  • Get Your Sleep
  • Quit Smoking
  • Love Others
  • Turn off the Television
  • Advanced Citizenry
• Wellness Perspectives
  • Wellness Psychology
  • Choices & Decisions
  • Identity
  • Spirituality
  • Personality
  • Quality Of Life
  • Personal Growth
  • Prosperity Consciousness
  • Relationships
  • Aging & Longevity
• Wellness Essentials
  • At Home
    • A Good Mattress
    • Cervical Pillow
  • At Work
    • Lumbar Support
    • Desk Chair
    • Headsets
    • Monitor Arm
    • Keyboard & Mouse Pads
  • What You Wear
    • Orthotics
    • Buy Good Shoes
    • A Back Saver Wallet
    • A Healthy Backpack
  • Exercise
    • BOSU/Disc
    • Core Trainer
    • Exercise Ball
    • Foam Roll
    • Power Plate
    • Resistance Bands/Weights
    • Personal Trainer
    • Videos, Books, & Internet
    • Wrist Metabolism Monitor
  • Nutrition
    • Essential Fatty Acids
    • Vitamins & Supplements
    • Greens
    • Protein
    • Detox
• Healthy Thinking
  • Relaxation Techniques
    • Control Your Breathing
    • Find Your Mantra
    • Muscle Relaxation
    • Soothing Sounds
  • Get Positive
    • Positive Affirmations
    • Relationships with Others
    • Relationship with Self
• Wellness4Kids
  • Online Games & Quizzes
  • Printable Games & Puzzles
  • Wellness Coloring Book